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Health
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Health refers to physical and mental well-being in the broadest sense.
Skip next section Reports & Analysis
Reports & Analysis
The best exercise for your butt muscles
The best exercise for your butt muscles
If you want to firm up your glutes, try out this simple exercise from our trainer Tim Bertko.
Do the windshield wiper!
Do the windshield wiper!
Fitness coach Tim Bertko shows us a fun and easy exercise for strengthening the back.
Researchers reveal benefits of exercise as an antidepressant
Researchers reveal benefits of exercise as an antidepressant
Researchers have found that exercise can be effective for people who grapple with mood disorders such as depression.
Tips to make exercising easy
Tips to make exercising easy
Planned times and simple exercises that fit into daily life are the key to exercising regularly.
Stigma and ignorance at heart of India's diabetes problem
Stigma and ignorance at heart of India's diabetes problem
India is seeing a rapid rise in childhood diabetes cases. The country's handling of the crisis is being questioned.
Pakistan: More women joining gyms
Pakistan: More women joining gyms
Cultural norms around women working out are changing in Pakistan. What's driving this change?
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